Sports Tips, Lists and How-to Articles


4 Steps To A Tennis Speed Training Programme

Have you wondered what it would be like to be fast? Do you want to possess the ability to change direction on
the spot? Do you want to dominate opponents with your blistering speed? Do you want to win matches because you are just too quick?

Snowboarding Tips For Beginners

Snowboarding is a sport that is getting more and more popular each year. It’s a lot of fun   and extremely exciting to ride down the slopes, exploring limitless tricks and feeling the adrenaline pumping in your body.

Tips for Sports Memorabilia Collectors

Sports: Tips for Sports Memorabilia Collectors

Collect sports memorabilia? Here’s how to avoid pitfalls and get the most for your money.

For as long as there have been sports, fans have been co

7 Tips for Buying Athletic Shoes

Photo: Ann Petersen

A well-fitting shoe can make a big difference when it comes to sports and fitness. But how do you ensure that your new athletic shoes fit properly? Try these seven tips on for size:
1. Wear shoes that are appropriate for your activity.
“We see patients all the time wearing inappropriate shoes for the activity,” [...]